FAQs
all frequently asked questions by topic
contraception and birth control
Sexual Wellness
STI CAre
Pleasure and comfort
Paying for Care
Other FAQs
all frequently asked questions by topic
What does the process feel like?
view answerEveryone’s experience with medication abortion is different. Misoprostol (the second medication used) causes cramping and bleeding, often with clots. It typically starts within 2-4 hours after taking the pills and can last 3 - 5 hours.
Bleeding may be heavier than your typical period
You may pass pregnancy tissue (white or grey in appearance)
You may experience light bleeding 1-2 weeks after, sometimes longer
This is expected and means the medication is working.
What is a Healthcare Homegirl?
view answerYour Healthcare Homegirl supports you between visits with lab coordination, pharmacy troubleshooting, referrals, next steps, and other care logistics, so you are not left figuring everything out on your own.
Is care provided virtually?
view answerMost sexual wellness services are provided through secure virtual visits. Some care may involve lab testing through at-home kits or in-person partner labs when appropriate.
What is Sugar?
view answerSugar is Kyndred’s patient education platform, integrated into care to provide clear, culturally relevant education tailored to your health needs and care plan.
How does Sugar support vaginal health?Sugar provides education tailored to your care plan, helping you better understand prevention, treatment options, and next steps between visits.
How does Sugar support contraceptive counseling?Sugar is Kyndred’s education platform. It provides clear, culturally relevant information and micro-lessons on topics like understanding your cycle, hormonal vs non-hormonal methods, side effects, fertility awareness, and what to expect when starting or stopping a method. Sugar is integrated into your care plan so you have support, reminders, and education between visits—not just the day of your appointment.
How does Sugar support pleasure and sexual wellness? Sugar provides tailored education to help you understand your body, options, and next steps beyond the visit.
Is this visit only for Black women?
view answerKyndred was created by and for Black women and centers Black women’s experiences, but our care is open to others who feel aligned with our mission and values. Our clinical approach, education, and community spaces are designed with the realities of Black women’s health in mind.
Why Kyndred?
view answerCare by Black women clinicians and a culturally fluent team that listens, explains, and acts. No gaslighting, ever.
A Homegirl who helps with referrals, authorizations, financial aid, and follow-through
Sugar for health literacy; Kyn for community, accountability, and joy
Trauma-informed, size-inclusive, evidence-based
What Happens After the Rhythm and Flow Program?
view answerUnlock Ongoing Care
Completing Rhythm & Flow gives you access to the Kyndred Care Membership, a low-cost ongoing care option currently only available through our clinical programs. Stay connected to your care team, keep your Healthcare Homegirl support, and maintain the gains you've made.